Why Invest in Blue Lighting and How to Use It at Home

We are quite accustomed to the white LED bulbs, whether they are  cold or hot. However, it is possible to  vary the colors used  in the lighting of any environment on a daily basis or in  special decorations.

Why Invest in Blue Lighting and How to Use It at Home

Among the more traditional colors, blue usually stands out, both for its beauty and for the benefits it can bring. But how to use blue lighting to take advantage of the benefits? Let’s explain all this in this content, keep reading!

WHAT ARE THE ADVANTAGES OF BLUE LIGHTING?

Right away, you can pinpoint a clear advantage of blue lighting: this is the favorite color of most people, according to a  survey published by the UK website YouGov. The figures show that blue was chosen as the preferred color in the 10 countries where the survey was conducted. If that did not convince you, we listed other reasons below.

STIMULUS

Other research has shown that  blue light can be an excellent brain stimulant,  comparable to caffeine. In the study, those who were exposed to blue lights performed as well as those who had ingested coffee in tests that measured the ability to react and make decisions.

VISUAL COMFORT

The blue light also provides visual comfort, especially for tasks that require continuous attention, such as reading, for example. Tiredness is lower than when using other light bulbs.

RELAXATION

In color therapy, which uses the therapeutic properties of colors, blue is considered a color that calms, calms and can help more anxious people.

TECHNOLOGY

Not quite an advantage, but this is a curiosity worth mentioning: the  inventors of the blue LED lamp  were the winners of the Nobel Prize for Physics in 2014.

The trio of Japanese researchers Isamu Akasaki, Hiroshi Amano and Shuji Nakamura succeeded in producing a blue LED in the mid-1990s. Although such lamps have existed since 1960, they were only available in red and green until then.

But what is this discovery so special about? Thanks to the blue LED it was possible to develop the white light bulbs used today. In addition to brightening more, they save on  electricity, which contributes to the preservation of  the environment.

HOW TO IMPLEMENT BLUE LIGHTING AT HOME?

If you are interested and want to take advantage of the advantages of blue light, there are some options for this. First, it can be a great addition to home decor, especially in environments with walls of the same color, highlighting the paint.

In bathrooms, the blue can also give an interesting effect and contribute with a relaxing bath. The same goes for the rooms, since according to the principles of chromotherapy, moderate exposures to blue can help you sleep better.

WHAT CARE SHOULD BE TAKEN?

Some care should be taken with the blue lighting, since excessive exposure to it can be harmful. This color has the potential to deceive our body and alter the rhythm of sleep. Therefore, the ideal is to avoid eye contact with screens of smartphones, tablets and computers, which also emit blue light before bed.

As you have seen in this text, blue lighting can bring benefits, which should be explored by those who want to have a more comfortable life. However, it is necessary to observe some points so that the advantages do not turn into inconveniences.

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